Saturday, 5 June 2010

Supermarket bread and the soya in it. Soya is not a health food

Soya has many negative effects on health, not least it's impact on energy levels. It's in many common foods, but most notably supermarket bread.
Here are two links:
http://www.youtube.com/watch?v=RdFVnJQJCRI
http://www.westonaprice.org/soy-alert/688-soy-dark-side.html

Friday, 4 June 2010

Penni Shelton's Raw Food Rehab


http://rawfoodrehab.ning.com/
Sign up to Penni Shelton's Raw Food Rehab, for all the information and support you could need. It's free and full of videos, recipes, demonstrations, and you can chat to all the other members who range from novices to experts.