Tuesday, 20 July 2010

Shirley's Wellness Cafe - a good post on that site about wheatgrass and it's beneficial qualities


Click on the banner above for information on wheatgrass
and it's amazing properties.
The rest of the site is worth exploring too,as it's full
of useful information and especially
good for information on the health of your pet.

Saturday, 5 June 2010

Supermarket bread and the soya in it. Soya is not a health food

Soya has many negative effects on health, not least it's impact on energy levels. It's in many common foods, but most notably supermarket bread.
Here are two links:
http://www.youtube.com/watch?v=RdFVnJQJCRI
http://www.westonaprice.org/soy-alert/688-soy-dark-side.html

Friday, 4 June 2010

Penni Shelton's Raw Food Rehab


http://rawfoodrehab.ning.com/
Sign up to Penni Shelton's Raw Food Rehab, for all the information and support you could need. It's free and full of videos, recipes, demonstrations, and you can chat to all the other members who range from novices to experts.